Guiding you back home to your body so you can THRIVE
The Embodied Woman Institute
Expansion Coaching Program
Embodied Intimacy
My Mission
My background in Clinical Psychology and Research in Interpersonal Neurobiology compliment my holistic integrative science-based coaching approach.
I focus on the connection between body, mind, and spirit and how they intertwine with one another.
By incorporating my knowledge and training in Ancient Medicine that I learnt when I lived in South East Asia, I offer practical tools for sustainable living so my clients can enhance their energy levels and create a healthy relationship with self and others. Anyone who works with me restores their physical health while utterly tapping into their wholeness.
My programs are not just tailored programs but sacred containers that provide strategies to lead the most authentic, fullest, and energetic lives.
As a former Clinical Therapist and Consultant of International Companies around the world, I recognize that every person is unique and that there's no one-size-fits-all approach to happiness or wellness. That’s why I work with clients to discover what works best for their individual needs and desires. By building a solid foundation of a healthy lifestyle, we can then explore other areas of growth.
Expansion Coaching Program
Who is this for?
My 3-month Expansion Coaching Program is designed to stretch out the body’s inherent capacity to integrate new information. Created to satisfy the needs of conscious entrepreneurs and CEOs that feel stuck and/or are willing to unlock their highest potential.
Upon a range of Neuroscience Research and evidence-based healing techniques, I’ll guide and support you in transforming your system’s capacity to let abundance flow through you. Together, we will restore your body from the subconscious blocks that limit your evolution, and we’ll build resilience from the inside out so you can expand your ALIVENESS, elevate your vitality, feel at peace, and exponentially enhance your levels of creativity and inspiration.
This immersion is perfect for those who are committed to create optimal health, happiness, who want to experience fulfillment at its greatest, or who seek success in a specific area of their life.
Designed to elevate your health and quality of your life by providing you the strategies to access your highest potential, build confidence, and let in abundance and transformation in all areas of life from the inside out.
It includes:
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Fasting & Detox Plan
Recovery & Breathwork Practices
Sleep & Hormone Regulation
Somatics & Nervous System Re-patterning
Integrative Holistic Approach
It includes:
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Rewiring of Brain & Neurosculpting
Ancient Wisdom & Bodyfulness
Embodied Intelligence Practices
Somatic Attachment Therapy
Integrative Holistic Approach
Embodied Intimacy Program
Who is this for?
My 1:1 sessions are a safe and nurturing container for your body to release old patterns and step into wholeness. With a focus on intimacy within and emotional regulation, you will become somatically available to yourself. This is, you will organically let go of past conditioning and will delve into the depths of your being, deepening the understanding of who you are at your core and amplifying your ability to receive love - from self and others -.
It is a minimum of 3 month commitment, as this is a process of unwinding habits and beliefs that no longer serve you, and cultivating a new relationship with your body and the world around you.
With my guidance, you will recognize and decondition from the processes and limiting beliefs that have been holding you back.
This is for you if you want to tap into your desires and manifest a life that you are in love with. Practical support and ongoing accountability are provided while you deepen your self-love, improve your overall health, and cultivate balance from within.
Liberate yourself from limiting beliefs and old programming and rediscover your power by developing intimacy within. Be ready to watch your relationships flourish, while you feel open, balanced, relaxed, and healthy.
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The Embodied Woman Institute
Through a monthly membership, you will have access to a mentorship program that includes 1:1 trauma-informed sessions and accountability through on-demand text support.
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The coaching follows an integrative approach that allows for deepening the connection with yourself and cultivate meaningful relationships with others. You will be guided in your healing journey so you can become the healthiest and most empowered version of yourself and experience freedom and harmony within.
The cost of the membership supports the work of The Embodied Woman Institute, a 501(c)(3) non-profit dedicated to help vulnerable communities around the globe.
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From Anxiety to Freedom
30 - MINUTE DISCOVERY CALL
We will explore your current health status: physical, mental, and emotional.
If we are in alignment to work together, we will discuss what program fits your needs best and we'll schedule the first session!
3 MONTH 1:1 IMMERSIVE
Recommended for those who want to deepen the connection within, release stuck energy in the body, and are ready to upgrade the quality of their lives - from better sleep, healthy gut and metabolism, to a balanced hormonal regulation and mood, less anxiety and risk of diseases -.
UNLIMITED 1:1 COACHING
Made for those who cannot commit to 12 weeks of deep work but still want to devote themselves to creating lasting and sustainable changes in their Nervous System and overall wellbeing.