HEAL
EMBODY
EMPOWER
If you struggle to break patterns and have a life and relationships you're deeply satisfied with, you're not alone.
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How you feel about life and your relationships starts WITHIN.
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This is why my work is about EMBODYING HEALTH and INTIMACY, giving you the tools to release trauma and fears that block you from both creating a conscious connection with yourself and cultivating healthy relationships with others.
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Learn the secrets to master Holistic Health & Intimacy Within and create the Life that you desire
You crave to step into unshakable confidence, and to be completely free from self-sabotage, insecurity, or questioning your self-worth.
You have the desire to feel safe to own your self-love and health.
You know
that you are ready to heal the parts of you that get in the way of your full expression.
That you are here to embody all of you and to feel more empowered than ever!
I can help you
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Heal the relationship with yourself and attract the love that you desire
Have a life full of joy and health
Feel empowered and thrive in all areas of your life
Tools we'll work with during our sessions
WORK WITH ME
As a Neuroscientist, Licensed Psychologist and Mindfulness Coach, I bridge and draw from many different healing modalities, to support you to embody the version of yourself that is confident in all areas of your life.
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My experience in research and clinical settings has led to a specialized focus on trauma integration, embodiment, eating disorders, and intimate relationships. I blend the principles of Mindfulness, Relational Somatics, Intersectional Feminism, and Interpersonal Neurobiology.
I guide individuals that desire to live from deep embodiment decondition themselves to release unconscious addictions and defense strategies to create peace, embrace freedom and amplify harmony within themselves.
More than coaching sessions, my 1 on 1 containers are a SACRED MASTERY JOURNEY into your most empowered, liberated, authentic and aligned version of yourself.
Work with me
Do you want to learn to be 100% clear in your mind and body and boost
your self-confidence?
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Do you want to master how to communicate your needs and desires?
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Do you yearn for more pleasure, joy, fulfillment, and overall health?
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Are you ready to thrive in the relationship with yourself and with others?​
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3 month programs
As seen in
This book is a profound exploration of self-love, intimacy, and personal growth. Divided into three parts, it offers unique insights and practical guidance for readers seeking to deepen their connection with themselves and others.
The author emphasizes holistic healing, integrating mind, body, and spirit, and discusses societal conditioning’s impact on women’s self-perception. She introduces Mindfulness and Bodyfulness, highlighting their roles in cultivating a balanced life. The final section explores the dynamics of intimate relationships, focusing on the interplay of masculine and feminine energies. This book is a valuable resource for anyone looking to cultivate a more intimate and fulfilling life.
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